Archive for the 'Health and Wellness' Category

Just read an article about Narconon, a two-phase, Drug Rehab Program, with a distinct series of steps to help drug recovery.  Drug addiction not only destroys the lives of the person using the drugs, but also has a huge impact on the family and friends of that person.  Many people do not know where to [...]


Weight loss is something almost every one of my friends talks about.  People are always trying to diet, or trying to lose weight.  Whether its 40 pounds or 4 pounds, people are always “watching” what they eat.
According to a study, 213 people were observed at an all you can eat Chinese buffet by trained researchers. [...]


Studies have shown that taking fish oil everyday can help prevent heart disease and cancer in both men and women.  Some of the additional benefits of fish oil have are:

Fighting Depression
Improving Autoimmune response
Protecting against Type 2 diabetes
Preventing heart attack and stroke
Improving memory
Improving eye sight (primarily macula degeneration)
Decrease blood clotting
Lower triglycerides

There are a ton of products [...]


Several years ago I sold products called Arbonne. I began using these products religiously after having been sold them by a friend of mine.
While I no longer “sell” Arbonne, I do refill friends orders and continue using the products myself. I have tried a slew of other products both before my experience with Arbonne [...]


Recently I took my 7 year old daughter to a nutritionist after my pediatrician gave her a scare telling her that she was “very very unhealthy”.  We had gone to the pediatrician for a physical, which we do every year before school starts and as usual they took her weight.  She weighed 84 lbs when [...]


I can hardly count the number of time I have taken a bite of that delicious slice of pizza and burned the roof of mouth, resulting in a blister.  For days I was unable to eat anything else that was hot without reliving the burn.  A trick for easing the problem is sprinkling your tongue [...]


A recent study in UCLA revealed that the healthiest juice of all is not grapefruit, nor cranberry, nor apple. It’s actually pomegranate juice. The study actually released a list of the top ten healthiest juices, and the “winners” are (from #2 to #10): Red wine, Concord grape juice, Blueberry juice, Black cherry juice, Açaí juice, [...]


Fish Oil

28Sep08

I‘ve heard many people on TV and radio mention the health benefits of fish oil but I never really got around to researching more about it. Today I decided to Google and here’s what I found:

Fish oil contains the healthy substances called omega 3 fatty acids. Surely you’ve heard of a lot of food stuff [...]


We all know about the risks of sun exposure, especially in today’s times. Many people have started changing their habits, avoiding direct sunlight whenever possible, and wearing a lot of sunscreen. While the risks of sunlight are eminent, sunlight also provides something we all need: Vitamin D. In fact, experts say most people meet their [...]


Solid tablets of vitamin rich essential oils and hydrating fluids – that is Toner Tabs, the new and unique line of moisturizers from Lush. These tablets are free of preservatives and are designed to truly hydrate and revitalize the skin. Among the products in the line are the T Tree Toner Tab best for teenage [...]