Posts Tagged ‘fruits’

A recent study in UCLA revealed that the healthiest juice of all is not grapefruit, nor cranberry, nor apple. It’s actually pomegranate juice. The study actually released a list of the top ten healthiest juices, and the “winners” are (from #2 to #10): Red wine, Concord grape juice, Blueberry juice, Black cherry juice, Açaí juice, [...]


Almost everyone loves barbecued meat. Unfortunately we also know that it isn’t exactly the healthiest food. So here are some tips given by expert cooks on how we can have a healthier barbecue.
1. Microwave meat before barbecuing. This process reduces time over the charcoal, which as we know can have harmful properties. Remember that it’s [...]


There are lots of ways to defy skin aging, such as purchasing expensive creams, getting surgical treatments, and more. But do you know that just sticking religiously to the basics can help you have younger looking skin for a much longer time? Here’s a reminder again of some of the bare necessities to achieve young [...]


As we grow older, it seems that the cost of beauty increases. We tend to cover up or enhance more parts than we used to and we seem to need more and more products and treatments. Beauty is definitely one of the topmost concerns of everyone, and if you want to make yours last longer, [...]


Oh My Yogurt

26May08

One of the simple, accessible, and healthy snacks I like to eat is yogurt. I love how I can indulge in something fruity and semi-sweet without being too scared of the calories. Of course, it also depends a lot on the brand and flavor of the yogurt. For me, I like strawberry and chocolate flavors [...]


Bananas are one of the most common fruits in the world, one of the most accessible, and one of the cheapest as well. But did you know that bananas can give you a lot of benefits that you can take advantage of? Read on to know some of the great perks bananas can give.

1. It [...]


The pineapple is one of my favorite fruits in the world. I used to not like it because it kind of stings in the mouth and can be very sour. But as I grew up I learned to appreciate its tangy and sour to sweet taste, especially when I think of all its health benefits [...]


Lest you think this entry is about someone I fancy or a brand of computer, well, I actually meant it a bit literally. (Though I love that brand as well. ) I love apples. As a child I hated it. I felt it was too bland and boring and I preferred other [...]


Want to freshen your breath after a dinner date but hate to go to the comfort room and keep your special date waiting? Certain herbs, it seems, are specially made for women and men to surreptitiously freshen their breaths after dining.
One such wonder herb that is famous for quick breath freshening is the seemingly useless [...]


They say some people are naturally blessed with beautiful skin. Some say it’s in the genes. Meanwhile, others are rich enough to afford all the necessary creams or dermatologist treatments to remove unwanted facial elements.In my 23 years, I’ve been lucky enough to have facial skin that was never really attacked by pimples and [...]