Posts Tagged ‘relaxation’
How To Help Your Wife De-stress
To all the husbands out there – do you want to help your wife de-stress and take out some of the pressure she has at work and home? Check out the following ways you can do so:
1. Clean and romanticize the house. Nothing can stress a [...]
Filed under: Making an Impact, love and relationships | Leave a Comment
Tags: couples, de-stress, husband, marriage, massage, relationships, relaxation, romance, wife
Natural Ways To Beautify
As we grow older, it seems that the cost of beauty increases. We tend to cover up or enhance more parts than we used to and we seem to need more and more products and treatments. Beauty is definitely one of the topmost concerns of everyone, and if you want to make yours last longer, [...]
Filed under: Anti-Aging, Beauty Tips, Health and Wellness, Teen Beauty Advice | 1 Comment
Tags: drinking, exercise, fruits, healthy diet, hydration, natural beauty, rejuvenation, relaxation, vegetables, water, wellness
The Wonders of Tai Chi
Tai Chi is a therapeutic practice that originated in China as a martial art. It uses gentle flowing movements to reduce stress and promote body health. When I was in college, I took up Tai Chi as one of the my minor Physical Education classes. However, I was disappointed that the class ran only for [...]
Filed under: Anti-Aging, Health and Wellness, Making an Impact | 2 Comments
Tags: balance, chinese art, exercise, martial art, Meditation, posture, relaxation, stress, stress relief, tai chi
Benefits of Chamomile
Chamomile is a great herb often found in Europe and North America. Believed to be the world’s most soothing herb, it is well known for its relaxing properties and is often made into tea. But did you know that drinking chamomile tea can give you a whole lot of other benefits aside from relaxation? Read [...]
Filed under: Anti-Aging, Aromatherapy, Beauty Tips, Health and Wellness, Making an Impact, Teen Beauty Advice | 2 Comments
Tags: calming, chamomile, chamomile tea, herb, herbal tea, relaxation, stress reliever, tea
Heat and Health
Last week I went to a gym to meet my friend who’s a member there. When I arrived, my friend told me that for that day, members’ guests could have free use of the sauna and some other facilities and so she asked if I wanted to avail.
Since I didn’t feel like sweating because I had [...]
Filed under: Anti-Aging, Beauty Tips, Health and Wellness, Making an Impact, Teen Beauty Advice | 1 Comment
Tags: health, heat, heat treatment, relaxation, sauna, skin, stress, sweating, temperature, toxins, treatment, weight loss
Preventing Back Pain
It’s a known fact that as we grow older, our bones turn brittle and become weaker. One of the first manifestations of this is back pain. Just how can we slow down the process and be more productive without dealing with aches in the back? Here are a few tips given by experts that you [...]
Filed under: Anti-Aging, Health and Wellness | 2 Comments
Tags: back, back ache, back pain, body pain, bones, driving, health, relaxation, sleep, smoking, spine, weight loss
Don’t Worry, Be Happy
Everyone gets stressed or the feeling of being worn out or drained sometimes. From money, to relationships, to just life there are times you just can’t avoid feeling stressed out. But you should do your best to get over it as quickly as possible. Stress can affect you mentally and physically, immediately or over [...]
Filed under: Health and Wellness | 1 Comment
Tags: anxiety, body aches, headaches, relaxation, stress, stress management, tension
Massages
There are so many different types of massages, there is no wonder it is so popular now. Massaging has healing properties for people of all ages, gender, and health conditions. Whether it be newborn massage or prenatal(pregnancy)massage, everyone will love to get one. Some of the more popular types of massages are Shiatsu, Deep-Tissue(NMT), [...]
Filed under: Beauty Tips, Health and Wellness, Making an Impact, Personal Style | 1 Comment
Tags: deep tissue, fibromyalgia, massage, massage therapy, reflexology, relaxation, relief, stress, toxins
Going to the beach!
Yesterday several of my church mates went to the beach for a much needed overnight break. I would have wanted to come as I needed a break as well but it was such on a short notice and I had many tasks left to accomplish. Furthermore, they were going to a semi-remote place that I [...]
Filed under: Health and Wellness, Making an Impact | Leave a Comment
Tags: beach, beach sports, creations, God, Meditation, nature, rejuvenation, relaxation, sea, summer, swimming, travel, vacation
Sometimes we are so busy with kids, work, cleaning, cooking that we need some time to just be. A good time is while you are in the shower or taking a bath.Go ahead and try using things to enhance that time, no matter how little time you may have these tricks won’t use any [...]
Filed under: Beauty Tips, Health and Wellness | Leave a Comment
Tags: bath and bodyworks, beauty, body wash, health, lotion, relax, relaxation, shampoo and conditioner, smell, victoria secret
